Chickpeas
create the base of this tasty and nutritious mock tuna salad sandwich:
http://www.peta.org/living/food/perfect-packed-lunch-mock-tuna-salad/
http://PETA.org/Vegan
Mock
Tuna Salad Sandwich 1 qt. garbanzo beans, cooked or canned and drained 1/2
cup finely chopped celery 1/2 cup finely chopped onion 1 Tbsp. Dijon
mustard Sea salt, to taste 2 Tbsp. vegan mayonnaise
In a large
bowl, mix together all the ingredients except the vegan mayonnaise, mashing the
garbanzos slightly as you mix. Add the mayonnaise until the salad is as moist as
you like. Serve on a bed of lettuce or in a sandwich.
What
does superstar Miley Cyrus have in common with Golden Globe–winning actor
Joaquin Phoenix? They're both vegan! Today, more and more celebrities are going
vegan for animals and for their own health.
What
goes into producing the chicken on your plate? In slaughterhouses, chickens'
legs are forced into shackles, their throats are cut, and they're immersed in
scalding-hot water to remove their feathers. Many are scalded to death in the
feather-removal tanks after missing the throat cutter. Learn more:
http://peta2.me/2w4fg